FOCUS ON FITNESS TV
Coming Soon CEFN Cook Book
The recipes presented in this cookbook were features in the CEFN’s “Focus on Fitness” TV show.
The show airs on Comcast Cable Channels 66/966 and Verizon FiOS Channels 29/30 Wednesdays 10 a.m., Thursdays 6 p.m., Saturdays 7 a.m., and Sundays 6 p.m.
The purpose of “Focus on Fitness” is to strengthen the CEFN mission and to help educate the community about affordable, appetizing and nutritious meal options. Coupling this focus on nutrition education, the show also presents the importance of exercising and the benefits of adding and active lifestyle to healthy eating habits. One way which the show will affect real change in people’s lives and habits, is by stressing the importance of making these changes.
The recipes presented in this cookbook were features in the CEFN’s “Focus on Fitness” TV show.
The show airs on Comcast Cable Channels 66/966 and Verizon FiOS Channels 29/30 Wednesdays 10 a.m., Thursdays 6 p.m., Saturdays 7 a.m., and Sundays 6 p.m.
The purpose of “Focus on Fitness” is to strengthen the CEFN mission and to help educate the community about affordable, appetizing and nutritious meal options. Coupling this focus on nutrition education, the show also presents the importance of exercising and the benefits of adding and active lifestyle to healthy eating habits. One way which the show will affect real change in people’s lives and habits, is by stressing the importance of making these changes.
Samson House
I want to thank the connecting body, soul and spirit staff for bringing health and fitness program to the Sansom House. The seniors enjoyed learning how to properly prepare nutritious and delicious meals. We also enjoyed the chair exercises. It was a lot of fun and we used muscles we had not used in a long time. I pray that the blessings upon Sherry and the staff will excel. I hope that the program will continue to travel with churches, senior homes and other facilities that may need.
-Pastor Harriet Waddell
-Pastor Harriet Waddell
