Smoothie
Smoothie I
Ingredients:
2 Bananas
10-12 frozen strawberries
*****
Smoothie II
Ingredients:
1-cup vanilla soymilk
½ cup frozen strawberries
1 medium frozen banana
Sweetener as needed
Ice as needed to thicken
*****
Smoothie III
Ingredients:
1-cup soft tofu
1 frozen banana
½ cup strawberries
½ cup blueberries
½ raspberries
1 cup orange juice
Ice as needed to thicken
Procedure for Smoothie I-III
1. Put all ingredients in the blender in the order listed
2. Mix on high until fully blended
Ingredients:
2 Bananas
10-12 frozen strawberries
*****
Smoothie II
Ingredients:
1-cup vanilla soymilk
½ cup frozen strawberries
1 medium frozen banana
Sweetener as needed
Ice as needed to thicken
*****
Smoothie III
Ingredients:
1-cup soft tofu
1 frozen banana
½ cup strawberries
½ cup blueberries
½ raspberries
1 cup orange juice
Ice as needed to thicken
Procedure for Smoothie I-III
1. Put all ingredients in the blender in the order listed
2. Mix on high until fully blended
